Join Emma for a transformative online meditation and mudra workshop designed specifically for those living with endometriosis.
Having navigated her own journey with stage IV endometriosis, Emma brings both professional expertise and personal understanding to this space.
She will share the powerful mudra, breath and meditation techniques that have helped her manage symptoms, and cultivate a more positive mindset throughout her endometriosis journey.
This workshop offers a compassionate space to learn practical and simple techniques you can incorporate into daily life, empowering you to take an active role toward improved health.
About Emma:
Emma Wertheim is a Guringai/Sydney-based meditation, yoga, and sacred dance teacher, with a special interest in yoga mudras. Since 1995, she has been part of an esoteric school with origins in The Fourth Way movement, dedicated to cultivating stillness as a foundation for transformation in everyday life.
She is the author and artist behind Yoga Mudra Oracle, created in collaboration with husband, artist and writer Steve Denham. This project communicates the ancient wisdom and multi-dimensional benefits of yoga mudra hand postures.
As a graphic designer, intuitive digital artist, and photographer, her creative work is inspired by spirituality. Her work is featured on book covers, websites, greeting cards, and oracle decks, expressing a sense of peace and hope while reminding us of the ebb and flow of mystery woven through daily life.