I believe endometriosis has been a big part of my life healing journey. In my early 20’s I found out that I had Stage 3 endometriosis, something that runs in the maternal side of my family. I remember the nightmare of bleeding every month, I would be doubled over in bed, no relief, pain like a knife was twisting through every part of my abdomen, nausea, vomiting, aches in all the muscles of my body, fatigue and numbing in my limbs.

Life risk insurance products are a cost-effective way to provide people with protection against life’s unexpected events: temporary or permanent disability, a major critical illness (trauma) or even terminal illness / premature death. Insurance for these events provide either a lump sum or income stream to help you, and those close to you, through these events financially as they may impact your ability to earn an income or to provide for yourself and others. There are four main types of life risk insurance products we will speak about in this article with most commentary around group and retail contracts as some policies provide cover for endometriosis events in certain circumstances.

Living with endometriosis can be very difficult. You’re in constant pain, always tired, and your clothes seem to never fit. That’s why it’s so important to take really good care of yourself by developing a strong and consistent self care routine. 

A strong and consistent self-care routine will help you get through your most difficult days by offsetting the impact of life’s daily stressors. Keep reading for some great tips to help you get started.

We have written this blog with some considerations that you may find helpful when searching for the right medical doctor for you.

This information is general only and does not promote a 'one size fits all' approach. Individual circumstances will vary and we understand this information may not be relevant for all.

We also acknowledge that some healthcare professionals may not be available or accessible to all people.

This resource is designed as a starting point to guide and inform you on your healthcare journey. QENDO intends only to promote informed discussions, between you and your health care professional and/or medical team.

The holidays are truly one of the best times of the year – you have so much more freedom, time, and often a lot more parties, social events. Inevitably this accompanied by feasting on delicious foods higher in fat, higher sugar foods, alcohol and less routine which can certainly wreak havoc with your pain management with endometriosis too!

This blog will help you navigate enjoy delicious foods and drinks while with your favourite people, whilst minimising how much of an impact this may have on your pain.

A strong relationship with a regular GP can make a world of difference to your overall health. Whether you’re navigating chronic health conditions or are generally healthy, having a trusted medical professional who knows your history can help you stay on top of your well-being.

At QENDO, in collaboration with @twoaussiedoctors, we’re sharing why finding a GP and maintaining continuity of care matters—and how to find the right doctor for you.

Endometriosis can profoundly affect an individual's capacity to work, often resulting in chronic pain, fatigue, and various other symptoms. These challenges may lead to reduced productivity, higher absenteeism, and difficulties with concentration.

Endometriosis is linked to a higher risk of depression and anxiety disorders. It's important to remember that seeking help is not only okay, but also encouraged. Here are some common reasons individuals with endometriosis may choose to seek support:

• Pre-diagnosis and post-diagnosis support

• Preparation for treatment, surgery, or hysterectomy

• Navigating the effects on relationships, social life, and career

• Addressing infertility or miscarriage experiences

• Developing effective coping strategies

• Managing changes in sexual intimacy

My name is Lucy, I have just turned 35,  I am planning an epic journey to paddle 3070 km from source to sea on the Yukon river and I have Stage 4 endometriosis! So how did I get here?

Well I grew up in a family that loved adventure, in Far North Queensland on the Atherton Tablelands. We were always outdoors, in the rainforest, out at the reef, climbing mountains and swimming in creeks. I had parents who taught me to give anything a go, saying ‘you don’t know if you can do something until you try’ and trying is the most important thing. So from a young age I was always taught that it was better to try and fail, then not try at all. So that means that I have always tried new things. 

🌟 Announcing QENDO’s Statewide Connected Communities Support Program

We are proud to launch our Statewide Connected Communities Support Program, bringing virtual and community-based support to people across Queensland. This program will work closely with local communities to connect, build capacity, and upskill local health professionals and support networks, ensuring people can access resources and support.

We’re partnering with communities to ensure people, especially those in rural and remote areas, feel supported and heard.